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Why is sugar damaged? Well, a little is fine, the issue is that manufacturers keep adding more because we all are accustomed towards super sweet tastes. The additional problem, would be the when we eat high sugar foods, it turns to glucose (the sugar our body operates on) very quickly, which creates a spike in blood blood sugar. The spike in our blood glucose levels then signals the pancreas to release insulin (which carries may help molecule into the body's tissues). Once this happens, will be more sugar in the tissues than we can use, bathroom drawer somewhere ? does your body do? It stores it for later - as fat!

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You begin with asking yourself some very straightforward questions while using best Rod Serling voice you can muster, albeit in a hushed shade. You don't want the individuals the next office to hear you.

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